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Ukupheka kweVegetarian & Vegan / Vegetarian & Vegan Cooking - Lexicon

umntu otya imifuno
vegetarian
inyama
vegan
isityalo-based
plant-based
tofu
tofu
iilentile
lentils
IQuinoa
quinoa
ii-ertyisi
chickpeas
seitan
seitan
tempeh
tempeh
imvubelo enesondlo
nutritional yeast
imifuno
vegetables, herbs
iimbotyi
legumes
amazimba
whole grains
iprotheni yezityalo
plant protein
ubisi-free
dairy-free
engenanyama
meatless
itshizi ye-vegan
vegan cheese
ubisi lweamangile
almond milk
ioli yekhokhonathi
coconut oil
ubisi lwamandongomane
nut milk
ibhega yemifuno
veggie burger
ijackfruit
jackfruit
isityalo seqanda
eggplant
tofu ukukrazula
tofu scramble
imbewu ye-hemp
hemp seeds
iimbwe zechai
chia seeds
ukubhaka i-vegan
vegan baking
amafutha ezityalo
plant fats
dessert ye-vegan
vegan dessert
miso
miso
i-sauerkraut
sauerkraut
izondlo
nutrients
intsimbi
iron
ivithamin B12
vitamin B12
i-omega-3
omega-3
ayinagluten
gluten-free
ukutya okukrwada
raw food
i-smoothie
smoothie
ukutya okuphezulu
superfoods
iicashews
cashews
iiamangile
almonds
uhlaza olunamagqabi
leafy greens
spirulina
spirulina
ioli yokupheka
cooking oil
ibhotolo ye nut
nut butter
iziqholo
spices
iprotheni ye-vegan
vegan protein
umgubo wokubhaka
baking powder
ukubila
fermentation