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Exercise & Fitness / Maşk we bedenterbiýe - Lexicon

Workout
Türgenleşik
Cardio
Kardio
Strength
Güýç
Endurance
Çydamlylyk
Flexibility
Çeýeligi
Reps
Rep
Sets
Sazlaýjylar
Warm-up
Armylylyk
Cooldown
Cooldown
HIIT
HIIT
Circuit
Zynjyr
Resistance
Garşylyk
Strength training
Güýç taýýarlygy
Bodyweight
Beden agramy
Aerobic
Aerob
Balance
Balans
Muscle
Muskul
Core
Esasy
Pilates
Pilates
Yoga
Ogaoga
Stretching
Uzalmak
Hydration
Gidratasiýa
Nutrition
Iýmitlenme
Protein
Belok
Fatigue
Fatadawlyk
Recovery
Dikeldiş
Motivation
Motiwasiýa
Trainer
Tälimçi
Treadmill
Gezelenç zolagy
Elliptical
Elliptik
Strength coach
Güýç tälimçisi
Exercise bike
Tigir sürmek
Jump rope
Arkan bökmek
Lunges
Öýken
Squats
Squats
Push-ups
Göçürmeler
Pull-ups
Çekişler
Plank
Tagta
Calories
Kaloriýa
Interval
Aralyk
Fat burn
Fatag ýakmak
Body composition
Bedeniň düzümi
Endorphins
Endorfinler
Personal best
Şahsy iň gowy
Athlete
Sportçy
Fitness tracker
Fitnes yzarlaýjy
Swim
Swimüzmek
Rowing
Gämi duralgasy
Kettlebell
Kettlebell
Meditation
Meditasiýa