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Sports & Fitness / Michezo na Siha - Lexicon

exercise
mazoezi
workout
mazoezi
athlete
mwanariadha
training
mafunzo
strength
nguvu
endurance
uvumilivu
cardio
moyo
flexibility
kubadilika
performance
utendaji
nutrition
lishe
hydration
unyevu
recovery
kupona
competition
ushindani
speed
kasi
agility
wepesi
balance
usawa
power
nguvu
aerobic
aerobiki
anaerobic
anaerobic
strength training
mafunzo ya nguvu
muscle
misuli
fatigue
uchovu
warm-up
joto-up
cooldown
kutuliza
injury
kuumia
coach
kocha
team
timu
fitness
utimamu wa mwili
weightlifting
kunyanyua vizito
yoga
yoga
pilates
pilates
crossfit
crossfit
marathon
mbio za marathoni
sprint
mbio mbio
interval
muda
breathing
kupumua
coordination
uratibu
mobility
uhamaji
plank
ubao
squat
squat
push-up
kusukuma-up
lunge
papo hapo
pull-up
kuvuta-juu
cardiovascular
moyo na mishipa
metabolism
kimetaboliki
bodybuilding
ujenzi wa mwili
endorphins
endorphins